Welcome to my blog! Today, I’m excited to share with you a quick and easy breakfast recipe using acai purée.
This recipe comes together in just minutes and is super simple to follow. The best part is that you can easily customize it with whatever you already have in your fridge. It’s the perfect way to kickstart your morning with something fresh and nourishing.
And if you’re in the mood for something light in the evening, this acai bowl also makes a great option for dinner before winding down for the night.
This recipe is for a single serving. Adjust the quantities as needed.
Ingredients
- For the Smoothie Base:
1 packet (about 100g) frozen unsweetened acai purée, broken into chunks
1/2 frozen banana (for creaminess and sweetness)
1/2 cup frozen mixed berries (strawberries, blueberries, raspberries)
1/4 cup unsweetened almond milk (or your preferred milk, adjust for desired thickness)
1 tablespoon chia seeds (optional, for extra fiber and nutrients)
1 teaspoon maple syrup or honey (optional, for added sweetness)
- For the Toppings:
Handful of granola
Fresh raspberries
Fresh strawberries, sliced
Fresh blueberries
Coconut flakes or shredded coconut
Bee pollen (a pinch)
Goji berries (optional, for extra nutrition)
Directions
- Prepare the Smoothie Base: In a high-speed blender, combine the frozen acai purée, frozen banana, frozen mixed berries, and almond milk.
- Blend: Start blending on low speed, then gradually increase to high. Use a tamper to push the ingredients down towards the blades. If the mixture is too thick, add a little more milk, one tablespoon at a time, but be careful not to add too much or the smoothie will become runny. The goal is a very thick, soft-serve-ice-cream-like consistency.
- Pour: Once smooth and creamy, pour the acai mixture into a bowl.
- Add Toppings: Arrange the toppings neatly over the smoothie base. Start with the granola, then artfully place the sliced strawberries, whole raspberries, and blueberries.
- Finish: Sprinkle with coconut flakes, bee pollen, and goji berries (if using).
- Serve Immediately: Enjoy your acai bowl right away while it’s still cold and thick.
Why You’ll Love This Acai Bowl for Your Health
One of the reasons I love making an acai bowl is because it’s not just delicious—it’s also packed with so many health benefits.
Let me walk you through some of the goodness you’ll get in every bite:
- Antioxidant Powerhouse – Acai is loaded with anthocyanins, powerful antioxidants that help fight inflammation and oxidative stress. Plus, the mixed berries (blueberries, raspberries, strawberries) add even more antioxidant support.
- Rich in Fiber – Between the fruit, chia seeds, and granola, this bowl gives your body a great boost of fiber. That means better digestion, feeling full longer, and more stable blood sugar.
- Healthy Fats – Acai naturally contains omega-3, 6, and 9 fatty acids that are great for heart and brain health. Coconut flakes add another layer of good fats.
- Packed with Vitamins & Minerals –
- Vitamin C (from strawberries & raspberries) supports immunity and glowing skin.
- Manganese & Vitamin K (from blueberries & raspberries) help with bone strength and blood clotting.
- Potassium (from banana) is key for blood pressure and muscle function.
- B Vitamins (from bee pollen) give your body natural energy support.
- Gut Health – All that fiber also feeds the good bacteria in your gut, helping you maintain a happy, balanced microbiome.
The benefits above show exactly why we should kickstart a new day with a fresh smoothie bowl. If you’re a smoothie lover, be sure to check out my other recipes like the berry smoothie bowl and avocado spinach smoothie Bowl, or explore more of my quick breakfast ideas.
Enjoy your cooking, and have a wonderful day!
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